Improves circulation and relieves congestion |
Relaxes muscle spasms and relieves tension |
Acts as a "mechanical cleanser" by eliminating wastes and toxins from the body |
Increases blood supply and nutrients to the muscles |
Helps to overcome fatigue which results from periods of strenuous exercise |
Improves muscle tone which can result from inactivity |
Has a sedative, calming effect which can help one to sleep better |
Has a stimulating effect which can leave you energized |
With proper diet, can aid in weight reduction |
Increases the excretion of fluids via the kidneys and inorganic material in normal individuals |
Can aid in tissue repair in persons recovering from bone fractures |
Stretches connective tissue and breaks down the formations of adhesions and scar tissue |
Helps eliminate edema of the extremities (the legs and arms) |
Disperses edema following injury to ligaments and tendons, reduces pain and facilitates movement |
Aids in facilitating digestion and reduces constipation |
And last but certainly not least... It Just Feels Good! |
